I've recently taken up running and I wasn't sure I wanted to blog about it. But we've been at it long enough now that I'm totally confident in our goal.
Lovely friend T has been a runner for years and has completed many competitive races, including marathons. She recently became a neighbour so now she and I, and lovely friend A are running together 5 days a week (minus days with torrential down pours).
Since our running regimen started on September 23, we've run almost 50 km. We started out on a run 3-walk 1 (minutes) schedule, followed by a run 4-walk 1, and now we're just running the whole time. Our goal is to run the Hypothermic Half (a half marathon = 21 km) in February.
So to all you runners out there — have any advice for us?